Personal experience with this myself. When I realized how much I buried myself to please others I was able to then begin learning to let go of who I was not. With all energy healing it’s important to love yourself through the good bad and ugly process of your shadow healing. To innerstand trauma look for causes of bonding perhaps it’s a comfortable feeling in some ways but bonding with it is a toxic behavior. It’s a fix me, violate my reality. It’s often chaotic, a emotional rollercoaster and a you complete me clingy response. Amongst many others. How we know we are healing is by becoming authentic placing healthy boundaries, showing up for yourself and others without questioning. You feel more free and enhanced infinitely and not closed off. While I do focus on trauma I also can appreciate the energy tune ups, and creating a safe place for clients to remove cords, attachments to bonding and reversal spins that stem from projections, trauma and programing that was learned. Weather it’s from childhood, relationships or experiences that created a mess I can assist you. Message me for info. If you have any questions please reach out. Much love 💗 Lina
